
❌ Your baby wakes up multiple times a night, leaving you exhausted.
❌ You’ve tried every trick—rocking, feeding, white noise—but nothing works.
❌ Naps are unpredictable, and bedtime feels like a never-ending battle.
❌ You’re desperate for sleep, but you don’t want to use “cry-it-out” methods.
❌ You feel overwhelmed and unsure how to create a sleep routine that actually works.

You’re not alone! Many parents struggle with their child’s sleep—but the good news is,
there’s a gentle, proven way to help your little one sleep better.
The Perfect Sleep Schedule for Your Baby’s Age – Timing is everything! Learn age-appropriate wake windows and the best nap schedule to ensure restful nights.
The Secret to a Soothing Bedtime Routine – A simple, 10-minute routine that signals sleep and makes bedtime battles a thing of the past!for everyone?
Why Sleep Regressions Happen – and How to Fix Them Fast – Timing is everything! Learn age-appropriate wake windows and the best nap schedule to ensure restful nights.
How to Reduce Night Wakings Naturally – No more waking up every hour! Discover gentle techniques that help your baby connect sleep cycles without crying it out.
Ready to get started? Download your free guide now and help your child
(and yourself) sleep better tonight!

"Life-Changing Advice!"
"I was exhausted, and nothing seemed to work—until I found this guide! Within just a few days, my baby was sleeping through the night. Thank you for saving my sanity!"
— Jessica M., Mom of a 6-Month-Old


"Finally, a Full Night’s Sleep!"
"I can't believe how simple yet effective these techniques are. We went from waking up 4-5 times a night to just once in less than a week!"
— David & Emily S., Parents of a 2-year-Old


"Gentle and Effective!"
"I wanted a sleep solution that didn’t involve letting my baby cry endlessly. This guide gave me the confidence to create a gentle sleep routine that actually works!"
— Samantha R., First-Time Mom

About the founder

I am the founder of Sweet Dreams Child Sleep Coaching. As a certified pediatric sleep consultant and a mom of 3 well-rested kids myself, I know firsthand how exhausting sleepless nights can be.
With 7+ years of experience and a deep passion for helping families, I've developed gentle, science-backed sleep strategies that bring real results. My goal is to empower you with the knowledge and support you need to create a peaceful sleep routine for your little one.
At Sweet Dreams Child Sleep Coaching,
we specialize in gentle, customized sleep solutions that work for your family's unique routine and parenting style.
Our approach is:
Gentle & Responsive – No harsh "cry-it-out" methods
Proven – Science-backed methods that bring lasting results
Personalized – Tailored to your child’s temperament and needs
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